I stumbled upon this while reading Chris Georgenes’ web blog. He released some cool things about animation and using Adobe Flash CS3. He will also be releasing a book on how to cheat in Flash animation. Some of the animations I have already seen in previous video tutorials. See (http://www.mudbubble.com)
Overall, the workshop tutorials are like candy to me 
More stuff to learn and no time to go through it.
For all the tutorial videos regarding the CS3 line, see: